Giada's Feel Good Food: My Healthy Recipes and Secrets

Front Cover
Random House Incorporated, 2013 - Cooking - 256 pages
27 Reviews

Food Network's most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into a month of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out—and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.

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I found some great recipes in here! - Goodreads
Little tips and techniques to eat healthier. - Goodreads
Fun read, will try several of the recipes. - Goodreads
Outstanding recipes that are absolutely delicious. -

Good healthy recipe book

User Review  - sjhunter -

Great price for this Giada book which sells for more elsewhere online. Includes some lifestyle tips from Giada as well as tons of healthy recipes. Many are gluten free and vegetarian. Read full review

Review: Giada's Feel Good Food: My Healthy Recipes and Secrets

User Review  - Misty - Goodreads

Talk about healthy and delicious! These are really easy, simple, healthy, and tasty recipes. There is a guide to balancing the recipes into weekly meals - which helps to mix up and add variety to your ... Read full review

About the author (2013)

GIADA DE LAURENTIIS is the Emmy award-winning star of Food Network's Everyday Italian, Giada at Home, and Giada in Paradise; a judge on Food Network Star; a contributing correspondent for NBC's Today show; and the author of six New York Times bestselling books. She attended the Cordon Bleu cooking school in Paris and worked at Wolfgang Puck's Spago restaurant before starting her own catering company, GDL Foods. Born in Rome, she grew up in Los Angeles, where she now lives with her husband, Todd, and their daughter, Jade.

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