Change Your Life in Seven DaysSuccess and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People. |
Contents
Introduction | 11 |
Day One | 25 |
Day Two | 49 |
Day Three | 85 |
Day Four | 117 |
Day Five | 153 |
Day Six | 183 |
Day Seven | 221 |
Conclusion | 249 |
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Common terms and phrases
able achieve actually allow already answer asked authentic become begin behaviour believe better body brain breath cell cent choose colour completely confidence continually create dream emotional energy example exercise experience eyes fact fear feel felt five flow focus getting give goals going hand happen happiness head hear Here's ideas imagine important increase inside it's keep kind least listen living look matter mind minutes months move negative never notice once person perspective positive possible POWER NAP problem programme questions reason relax remember response result secret self-image sense seven share simple situation smile someone sounds step stop stress success techniques things thought true turn unconscious walk wealth week