David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body

David Carradine, David Nakahara

Henry Holt and Company, Apr 15, 1995 - Health & Fitness - 128 pages

The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.

Bibliographic information

• Title: David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body
• Authors: David Carradine, David Nakahara
• Edition: illustrated, reprint
• Publisher: Henry Holt and Company, 1995
• ISBN: 0805037675, 9780805037678
• Length: 128 pages
• Subjects: Health & Fitness / Exercise