Writing as a Way of Healing: How Telling Our Stories Transforms Our Lives
In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging.
DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.
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LibraryThing ReviewUser Review - KinnicChick - LibraryThing
I have now read this book twice. The first time was shortly after my husband was diagnosed with brain cancer and it just seemed like a good time. This time just seemed like a good time because I ... Read full review
WRITING AS A WAY OF HEALING: How Telling Our Stories Transforms Our LivesUser Review - Jane Doe - Kirkus
How writing can be used to recover from trauma and as a tool for personal growth: encouragement and suggestions from a professor of literature and creative writing. DeSalvo (Hunter Coll.) is working ... Read full review
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