Your Joy Ride to Health |
Contents
The Health Essential | 1 |
How Exercise Saves Your Life | 33 |
Why So Many Lazy Louts? | 71 |
Copyright | |
8 other sections not shown
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aerobic aerobic exercise American answer aspirin beta carotene better brisk walk broccoli calories cancer Carper carrots cholesterol Cole Porter colon cancer consume consumption coronary heart disease cost delicious delight diet doctors drink easy eat less enjoy experts exuberant fact feel folic acid friends fruits and vegetables give habit happier healthier heart attack heart disease hospitals hour human jogging JOHN kids killer kind literally live low-fat magnesium MARY meal mean millions minute muscles nutrition obesity pain patients person physical activity pleasure pounds problem relaxation reported responsibility Rosato saturated fat savor skim milk slowly smile smile and laugh smoking snacks spend sure talk taste tasty tell tension there's vigorous exercise vitamin vitamin E week What's women workout wrong You're the Top