The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

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Good Books, Jan 1, 2013 - Health & Fitness - 270 pages
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     Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

     
     From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.

     Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

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The Mayo Clinic Diet Paperback

User Review  - jnotary - Overstock.com

This book can be used not just for breast cancer overcomers it too is a good reference book for anyone interested in losing weight. It fills with things you may or may not know. I was able to find a few things unknown to me. A fair market price as well as quick delivery.Thanks Overstock.com Read full review

About the author (2013)

   
     By the weight-loss experts at Mayo Clinic

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