Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline.
Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience?qualities they need for living an authentic and meaningful life.
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Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent ChildUser Review - Deborah Bigelow - Book Verdict
Mindfulness expert Shapiro and pediatrician White describe a holistic system in which parents improve their child's behavior and promote cooperation while at the same time fostering motivation ... Read full review
LibraryThing ReviewUser Review - Lakenvelder - LibraryThing
This is definitely one book that should be in every parents bookshelf. The book uses real life examples, research and practices to help develop your child towards self regulation. The book conclaves ... Read full review