Best Karate: Heian, tekkiKodansha International, 1977 - Karate Stresses the spiritual aspects of karate and demonstrates three advanced kata, or set sequences of blocks, punches, and kicks. |
Common terms and phrases
13 Migi age-uke ashi mae kōsa-dachi block to left block to right block with left choku-zuki chudan uchi uke crossed-feet stance elbow strike embusen fist at left fist at right gedan barai gedan uke Gichin Funakoshi gyaku-zuki haiwan Heian Hidari ken hidari Hidari kōkutsu-dachi Hidari shō hidari sokumen Hidari zenkutsu-dachi Hidari zenwan hiji jōdan Jōtai sono mama kamae karate karate-dō karateka kata ken hidari koshi Kiba-dachi left fist left leg Left middle level left palm left side level lunge punch middle level augmented middle level block middle level lunge Middle level reverse Migi ashi mae Migi chudan uchi Migi ken migi Migi kökutsu-dachi Migi shō hidari Migi zenkutsu-dachi Migi zenwan muki oi-zuki punch with left punch with right right elbow right fist Right middle level right side Ryō ken Shizen-tai side with left side with right sokumen chudan sword hand block Tekki uke Hidari uke Migi uke Right middle Yame