Why Worry?: Stop Coping and Start Living

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Thorndike Press, Apr 19, 2013 - Self-Help - 319 pages
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The statistics don't lie. Recent reports say nearly 20 percent of Americans suffer from anxiety, 75 percent worry about the economy, and 88 percent worry about retirement. Millions of Americans are in need of realistic strategies to overcome anxiety, worry, and stress. Kathryn Tristan's solution- oriented guide uses a simple four- step program drawing from a variety of disciplines to show readers how to start living the life they dreamed of.

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