A Thousand Faces: Lon Chaney's Unique Artistry in Motion Pictures"The Every-Other-Day Diet is the perfect diet for me." That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits: It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work. It's remarkably simple-and effective. On Diet Day, you limit calories. On Feast Day, you eat anything you want and as much as you want. You alternate Diet Day and Feast Day. And you lose weight, steadily and reliably. There's no constant deprivation. The Every-Other-Day Diet doesn't involve day after day of dietary deprivation--because you can still indulge every-other day. It's easy to keep the weight off. With other diets, you lose weight only to regain it, the frustrating fate of most dieters. But The Every-Other-Day Diet includes the Every-Other-Day Success Plan--an approach to weight maintenance proven to work in a study sponsored by the National Institutes of Health. This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life. It also includes more than 80 quick and delicious recipes for Diet Day, as well as a list of tasty prepared foods that make meals as easy as 1-2-3. The Every-Other-Day Diet is perfect for anyone who wants to shed pounds and feel great, without hunger and defeat. |
Contents
A Theatrical Education 18831913 | 11 |
A Fledgling Career at Universal 19131918 | 21 |
From Freelancing to Stardom 19191923 | 39 |
A Hunchback Becomes an International Star 1923 | 103 |
A Phantom Before Stardom at MGM 19241928 | 147 |
The Actors Actor 19281930 | 229 |
Man of a Thousand Faces 1957 | 309 |
Appendix | 331 |
Endnotes | 349 |
| 377 | |
| 383 | |
About the Author | 397 |
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Common terms and phrases
actor Alfred Grasso family Angeles appears artist audience August author's collection Blackbird box office Brenon Browning's Cagney camera career Carl Laemmle Chaney's Chaney's character Chaney's performance Cinema and Television City Sleeps Cleva clown Colorado Springs comedy contract Creighton Dame daughter Despite Echo Eddie Gribbon extras father featuring film Frog gestures girl Goldwyn Grasso family collection Hollywood Hunchback Ibid Irving Thalberg James Cagney Joseph Pevney later Laugh letter Lon Chaney Lon's London After Midnight look M-G-M Collection make-up Marines Mary Philbin motion picture movie never Norman Kerry numerous Opera Pelley Phantom Phroso play première production Quasimodo released role salary San Francisco scene screen script sequence Sergi shot Skeet Slapped stage star story studio talent telegram Television Library Tell Thalberg theatre Thousand Faces title card Tod Browning Unholy Three Universal Universal's USC Cinema Wallace Worsley wanted week West of Zanzibar Willard Sheldon Worsley York