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Getting Well Again: The Bestselling Classic About the Simontons ...

O. Carl Simonton, M.D., James Creighton, Ph.D., Stephanie Matthews Simonton - Health & Fitness - 2009 - 304 pages
This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, ...
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The Fat-Burning Workout: From Fat to Firm in 24 Days

Joyce L. Vedral - Health & Fitness - 2009
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
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Vitamins and Minerals Demystified

Steve Blake - Medical - 2007 - 342 pages
Explains the role of vitamins and minerals and how they work in nutrition and physiology, outlining food sources and discussing pitfalls of natural and synthetic vitamins.
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Aerobox: A High Performance Fitness Program

Michael Olajide, Phil Berger - Health & Fitness - 2009 - 192 pages
Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact ...
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