Joyce L. Vedral - Health & Fitness - 2009
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
Steve Blake - Medical - 2007 - 342 pages
Explains the role of vitamins and minerals and how they work in nutrition and physiology, outlining food sources and discussing pitfalls of natural and synthetic vitamins.
Michael Olajide, Phil Berger - Health & Fitness - 2009 - 192 pages
Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact ...