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Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 ... - Page 206

Ellie Krieger - Cooking - 2013 - 304 pages
A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor Ellie
Krieger. ' Start with "I remember. . ." and write a memory. It can be anything—an
event from your childhood or something that happened last week. You might ...
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Small Changes, Big Results: A 12-Week Action Plan to a Better Life

Ellie Krieger, Kelly James-Enger - Health & Fitness - 2008
There’s nothing to scare you off—on the contrary, here’s a whole book full of small changes that produce big results. From the Hardcover edition.
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Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less

Ellie Krieger - Cooking - 2013 - 304 pages
You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol.
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!

Kris Carr, Sheila Buff - Health & Fitness - 2011 - 240 pages
Including contributions by: Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research Institute Neal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food ...
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