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Combat Fat for Kids: The Complete Plan for Family Fitness, Nutrition, and Health

James Villepigue, Jo Brielyn - Health & Fitness - 2013 - 208 pages
The Complete Plan for Family Fitness, Nutrition, and Health James Villepigue, Jo
Brielyn. appealing. If an exercise or game in this book seems too easy for your
teenager, add an extra boost to the activity to make itmore challenging. My kidis a
 ...
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The 30-Second Body: Eat Clean. Train Dirty. Live Hard.

Adam Rosante - Health & Fitness - 2015 - 192 pages
It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”—Well+Good From the Trade Paperback edition.
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Delizia!: The Epic History of the Italians and Their Food

John Dickie - History - 2008 - 288 pages
Delizia! is much more than a history of Italian food. It is a history of Italy told through the flavors and character of its cities.
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Lou Schuler, Cassandra Forsythe M.S., Alwyn Cosgrove - Health & Fitness - 2008 - 272 pages
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out.
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Thin Thighs in 30 Days

Wendy Stehling - Health & Fitness - 2010 - 112 pages
Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new ...
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The Paleo Manifesto: Ancient Wisdom for Lifelong Health

John Durant - Health & Fitness - 2013 - 368 pages
The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life.
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