Books Books 1 - 9 of 9 on 9781607743262. (0.78 seconds)

The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality ...

Elson M. Haas, Daniella Chace - Health & Fitness - 2012 - 272 pages
This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ ...
Limited preview - About this book

The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight ...

Natasha Turner - Health & Fitness - 2013 - 384 pages
The Supercharged Hormone Diet gives readers exactly what they need—a quick-start plan with a 30-day time frame.
Limited preview - About this book

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes ...

Hillary Wright - Health & Fitness - 2013 - 256 pages
With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
Limited preview - About this book

The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a ...

Dr. Tasneem Bhatia - Health & Fitness - 2014 - 288 pages
This splendid book is truly a treasure, and Dr. Taz is one the of the nation’s leading experts on integrative medicine.”—Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and ...
Limited preview - About this book

Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Steven Pratt, Sharyn Kolberg - Health & Fitness - 2008 - 384 pages
New York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet.
Limited preview - About this book

Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan

Michelle Babb - Cooking - 2014 - 208 pages
Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious.
Limited preview - About this book

The Abs Diet Eat Right Every Time Guide

David Zinczenko, Ted Spiker - Health & Fitness - 2005 - 206 pages
Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
Limited preview - About this book

Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting ...

Lisa Cain - Health & Fitness - 2014 - 288 pages
Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy. From the Trade Paperback edition.
Limited preview - About this book

The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight ...

Charles A. Moss M.D. - Health & Fitness - 2013 - 432 pages
By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease. From the Trade Paperback edition.
Limited preview - About this book