Front cover image for True Balance : a Common Sense Guide to Renewing Your Spirit

True Balance : a Common Sense Guide to Renewing Your Spirit

How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centres, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice and many specific remedies, Sonia leads us to a balanced life with creativity and blessings
eBook, English, 2012
Hay House, Inc., Carlsbad, 2012
Trivia and miscellanea
1 online resource (314 pages)
9781848507982, 1848507984
863822647
Cover Page; Copyright Page; Acknowledgments; Table of Contents; Introduction; First Chakra: Balanced Foundation; Second Chakra: Balanced Vitality; Third Chakra: Balanced Sovereignty; Fourth Chakra: Balanced Heart; Fifth Chakra: Balanced Expression; Sixth Chakra: Balanced Personal Vision; Seventh Chakra: Your Crowning Glory; A Balanced Life; Resources; About the Author; Join the Hay House Family